Click here to read the article.
How Even Tiny Bits of Time Can Help You Become More Fit
Click here to read the article which suggests that lack of time need not be an impediment to fitness.
If You Missed the Trip to the Museum of Natural History, Don't Miss these Photos from it by Art Brady
Scroll down to see all the great photos he took.
New JAMA Study Finds Link between Processed Foods and Risk of Death
Click here for a short article on the subject.
The Importance of Mentoring for Present and Future Generations
Click here for a good article by Jane Brody on the importance of relationships over wise advice.
Horizontal Icicles March 6, 2019
Marilyn writes, “It’s so cold and windy the icicles are horizontal off the roof of Robert Fulton.”
Trees Under Snow March 5, 2019
Snow On Hills Across the Hudson March 5, 2019
Ways to Avoid Falls and Why It's Important
Click here for the article by Jane Brody.
Two New Sky Shots by Stella Pence
Is Anybody Tempted?
Photo by Arthur Brady Croton Point Park
A Video Clip of Hendrik Morsman
He restaged Mozart's Magic Flute at Kendal on Hudson with flute, mime, puppetry, and an alto saxophone. Above he enacts Papageno and Papagena with puppets. He was helped by Arthur Brady on Audio/Visuals, Fran Kelly on staging, and his colleague Marylou Selo who took the photos below.
The Announcement about How to Listen to Chris Appel's Latest Coffee Klatch
It was put in everyone’s cubbies last week. To read directions about how to listen to it, click here.
Article about How Music Strengthens Social Bonds.
Click here to read the article.
Video Clip of Very Young Musicians Playing "Ode to Joy"
Click here to see the wonderful video clip from You Tube of these young people playing “Ode to Joy”. You’re in for a treat. It’s utterly charming.
Joys of Growing Older
Click here to read the article from the New York Times Jan. 13, 2019 which suggests happiness is a skill and a choice.
Piece of Old Tappan Zee Bridge in Hudson River right after Explosion Jan. 14, 2019
Riding the train to NYC just after the explosion knocked a big piece of the old bridge into the Hudson, I took a quick photo. Trains weren’t running during the explosion.
Want to See a Video of the Actual Explosion?
To see a video on You Tube of the actual explosion that preceded the collapse, click here.
Orchids Photographed by Valerie Wallace
Health Consequences of Untreated Hearing Loss
Click here to read the article.
How We Might Keep Our Cells Biologically Younger
Click here to see how differing types of exercise likely help our cells and bodily systems.